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Filtering by: “Sundays”
Tai Chi
Nov
16

Tai Chi

Judy Hubbell leads Qigong stretches, Breath, Alignment, and 19 Moves T'ai Chi Chih. Enjoy a community practice. Includes weight shifting, relaxing the joints,  and moving ! Join us at 9:45 for our meet and greet! Great Highway and Judah 10 to 12

Part of our Sundays at the Beach series: Every 3rd Sunday at 10am on the Great Highway at Judah.

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Chair Yoga
Dec
7

Chair Yoga

We will use chairs throughout the class both for seated and standing poses. The chairs give support which can help with balance and stability allowing for increased freedom and expression in the poses. The first part of the class is seated. We then move on to standing poses with the chairs. Poses can be modified for those individuals with limited ability to stand for lengths of time. Come give it a try!

Part of our Sundays at the Beach series: every 1st Sunday at 2pm on the Great Highway at Irving.

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Tai Chi
Dec
21

Tai Chi

Judy Hubbell leads Qigong stretches, Breath, Alignment, and 19 Moves T'ai Chi Chih. Enjoy a community practice. Includes weight shifting, relaxing the joints,  and moving ! Join us at 9:45 for our meet and greet! Great Highway and Judah 10 to 12

Part of our Sundays at the Beach series: Every 3rd Sunday at 10am on the Great Highway at Judah.

View Event →

Chair Yoga
Nov
2

Chair Yoga

We will use chairs throughout the class both for seated and standing poses. The chairs give support which can help with balance and stability allowing for increased freedom and expression in the poses. The first part of the class is seated. We then move on to standing poses with the chairs. Poses can be modified for those individuals with limited ability to stand for lengths of time. Come give it a try!

Part of our Sundays at the Beach series: every 1st Sunday at 2pm on the Great Highway at Irving.

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Tai Chi - SATURDAY
Oct
18

Tai Chi - SATURDAY

PLEASE NOTE: This class has been moved from Sunday to Saturday October 18th to accommodate a foot race on Sunday.

Judy Hubbell leads Qigong stretches, Breath, Alignment, and 19 Moves T'ai Chi Chih. Enjoy a community practice. Includes weight shifting, relaxing the joints,  and moving ! Join us at 9:45 for our meet and greet! Great Highway and Judah 10 to 12

Part of our Sundays at the Beach series: Every 3rd Sunday at 10am on the Great Highway at Judah.

View Event →
Chair Yoga
Oct
5

Chair Yoga

We will use chairs throughout the class both for seated and standing poses. The chairs give support which can help with balance and stability allowing for increased freedom and expression in the poses. The first part of the class is seated. We then move on to standing poses with the chairs. Poses can be modified for those individuals with limited ability to stand for lengths of time. Come give it a try!

Part of our Sundays at the Beach series: every 1st Sunday at 2pm on the Great Highway at Irving.

View Event →
Tai Chi
Sep
21

Tai Chi

Judy Hubbell leads Qigong stretches, Breath, Alignment, and 19 Moves T'ai Chi Chih. Enjoy a community practice. Includes weight shifting, relaxing the joints,  and moving ! Join us at 9:45 for our meet and greet! Great Highway and Judah 10 to 12

Part of our Sundays at the Beach series: Every 3rd Sunday at 10am on the Great Highway at Judah.

View Event →
Chair Yoga
Sep
7

Chair Yoga

We will use chairs throughout the class both for seated and standing poses. The chairs give support which can help with balance and stability allowing for increased freedom and expression in the poses. The first part of the class is seated. We then move on to standing poses with the chairs. Poses can be modified for those individuals with limited ability to stand for lengths of time. Come give it a try!

Part of our Sundays at the Beach series: every 1st Sunday at noon on the Great Highway at Irving.

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Tai Chi
Aug
17

Tai Chi

Judy Hubbell leads Qigong stretches, Breath, Alignment, and 19 Moves T'ai Chi Chih. Enjoy a community practice. Includes weight shifting, relaxing the joints,  and moving ! Join us at 9:45 for our meet and greet! Great Highway and Judah 10 to 12

Part of our Sundays at the Beach series: Every 3rd Sunday at 10am on the Great Highway at Judah.

View Event →
Chair Yoga
Aug
3

Chair Yoga

We will use chairs throughout the class both for seated and standing poses. The chairs give support which can help with balance and stability allowing for increased freedom and expression in the poses. The first part of the class is seated. We then move on to standing poses with the chairs. Poses can be modified for those individuals with limited ability to stand for lengths of time. Come give it a try!

Part of our Sundays at the Beach series: every 1st Sunday at 2pm on the Great Highway at Irving.

View Event →